{"id":9819,"date":"2026-09-15T09:27:10","date_gmt":"2026-09-15T07:27:10","guid":{"rendered":"https:\/\/www.donsp.sk\/donsp\/?p=9819"},"modified":"2026-09-15T09:27:31","modified_gmt":"2026-09-15T07:27:31","slug":"svetovy-den-prvej-pomoci-ste-pripraveni-zachranit-zivot","status":"publish","type":"post","link":"https:\/\/www.donsp.sk\/donsp\/svetovy-den-prvej-pomoci-ste-pripraveni-zachranit-zivot\/","title":{"rendered":"Svetov\u00fd de\u0148 prvej pomoci, ste pripraven\u00ed zachr\u00e1ni\u0165 \u017eivot?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">V roku 1996 vyhl\u00e1sila Medzin\u00e1rodn\u00e1 feder\u00e1cia spolo\u010dnost\u00ed \u010cerven\u00e9ho kr\u00ed\u017ea a \u010cerven\u00e9ho polmesiaca Svetov\u00fd de\u0148 prvej pomoci. Ka\u017ed\u00fd rok pripad\u00e1 na druh\u00fa septembrov\u00fa sobotu. Dolnooravsk\u00e1 nemocnica s poliklinikou v Dolnom Kub\u00edne pri tejto pr\u00edle\u017eitosti pripom\u00edna, \u017ee r\u00fdchla a spr\u00e1vne poskytnut\u00e1 prv\u00e1 pomoc je \u010dasto k\u013e\u00fa\u010dov\u00fdm faktorom medzi \u017eivotom a smr\u0165ou.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pre\u010do z\u00e1le\u017e\u00ed na ka\u017edej sekunde<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ke\u010f d\u00f4jde k n\u00e1hlemu zlyhaniu \u017eivotne d\u00f4le\u017eit\u00fdch funkci\u00ed, v\u00e1\u017enemu \u00farazu \u010di nehode, rozhoduj\u00face s\u00fa prv\u00e9 min\u00faty pred pr\u00edchodom profesion\u00e1lnej zdravotnej z\u00e1chrannej slu\u017eby. Mozog \u010dloveka bez pr\u00edsunu kysl\u00edka za\u010d\u00edna po 3 a\u017e 5 min\u00fatach trvale odumiera\u0165. Pr\u00e1ve laick\u00e1 prv\u00e1 pomoc \u2013 ako je zastavenie mas\u00edvneho krv\u00e1cania, uvo\u013enenie d\u00fdchac\u00edch ciest \u010di v\u010dasn\u00e1 laick\u00e1 resuscit\u00e1cia (nepriama mas\u00e1\u017e srdca) \u2013 dok\u00e1\u017ee udr\u017ea\u0165 \u017eivot pacientov do chv\u00edle, k\u00fdm prevezm\u00fa starostlivos\u0165 zdravotn\u00edci.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Viete, \u017ee?<\/strong> V kritick\u00fdch situ\u00e1ci\u00e1ch je chybou neurobi\u0165 ni\u010d. Strach z nespr\u00e1vneho postupu je najv\u00e4\u010d\u0161ou prek\u00e1\u017ekou pri z\u00e1chrane \u013eudsk\u00e9ho \u017eivota.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-1-rgb.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-1-rgb-1024x680.jpg\" alt=\"cerveny kriz sutaz 1 rgb\" class=\"wp-image-9821\" srcset=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-1-rgb-1024x680.jpg 1024w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-1-rgb-300x199.jpg 300w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-1-rgb-768x510.jpg 768w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-1-rgb-1536x1020.jpg 1536w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-1-rgb-2048x1360.jpg 2048w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-1-rgb-750x498.jpg 750w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">Z\u00e1kladn\u00e9 piliere prvej pomoci, ktor\u00e9 by mal ovl\u00e1da\u0165 ka\u017ed\u00fd<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Odborn\u00edci z Dolnooravskej nemocnice s poliklinikou zd\u00f4raz\u0148uj\u00fa, \u017ee osvoji\u0165 si z\u00e1kladn\u00e9 zru\u010dnosti zvl\u00e1dne naozaj ka\u017ed\u00fd. Medzi najd\u00f4le\u017eitej\u0161ie kroky patria:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zistenie stavu vedomia a d\u00fdchania:<\/strong> Oslovenie postihnut\u00e9ho, zatrasenie ramenami a kontrolovanie d\u00fdchania po dobu maxim\u00e1lne 10 sek\u00fand.<\/li>\n\n\n\n<li><strong>Privolanie pomoci:<\/strong> Okam\u017eit\u00e9 volanie na ties\u0148ov\u00fa linku <strong>155<\/strong> alebo jednotn\u00e9 eur\u00f3pske \u010d\u00edslo <strong>112<\/strong>. Zapnut\u00fd hlasit\u00fd odposluch na telef\u00f3ne v\u00e1m umo\u017en\u00ed komunikova\u0165 s oper\u00e1torom, ktor\u00fd v\u00e1s bude vies\u0165 krok za krokom.<\/li>\n\n\n\n<li><strong>Zastavenie mas\u00edvneho krv\u00e1cania:<\/strong> Pri vonkaj\u0161om krv\u00e1can\u00ed je prioritou prilo\u017eenie tlakov\u00e9ho obv\u00e4zu alebo priame stla\u010denie rany.<\/li>\n\n\n\n<li><strong>Nepriama mas\u00e1\u017e srdca (resuscit\u00e1cia):<\/strong> Pri bezvedom\u00ed spojenom s ned\u00fdchan\u00edm stl\u00e1\u010dajte hrudn\u00edk uprostred hrudn\u00edka do h\u013abki 5 a\u017e 6 cm r\u00fdchlos\u0165ou 100 a\u017e 120-kr\u00e1t za min\u00fatu, ide\u00e1lne do rytmu skladby \u201eStayin&#8216; Alive\u201c.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-2-rgb.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"656\" src=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-2-rgb-1024x656.jpg\" alt=\"cerveny kriz sutaz 2 rgb\" class=\"wp-image-9822\" srcset=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-2-rgb-1024x656.jpg 1024w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-2-rgb-300x192.jpg 300w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-2-rgb-768x492.jpg 768w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-2-rgb-1536x984.jpg 1536w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-2-rgb-2048x1312.jpg 2048w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/cerveny-kriz-sutaz-2-rgb-750x481.jpg 750w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Nemocnica apeluje na prevenciu a vzdel\u00e1vanie<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dolnooravsk\u00e1 nemocnica s poliklinikou v Dolnom Kub\u00edne dlhodobo podporuje osvetov\u00e9 aktivity zameran\u00e9 na zvy\u0161ovanie povedomia verejnosti v oblasti urgentnej medic\u00edny. Odborn\u00fd person\u00e1l upozor\u0148uje, \u017ee najlep\u0161ia prv\u00e1 pomoc je t\u00e1, ktorej predch\u00e1dza prevencia a vzdel\u00e1vanie u\u017e od \u0161kolsk\u00e9ho veku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eSvetov\u00fd de\u0148 prvej pomoci 2026 je pre n\u00e1s v\u0161etk\u00fdch pripomenut\u00edm, \u017ee zdravie a \u017eivoty m\u00e1me vo vlastn\u00fdch ruk\u00e1ch. Vyz\u00fdvame verejnos\u0165, aby sa neb\u00e1la pom\u00e1ha\u0165, obnovila si svoje znalosti prostredn\u00edctvom kurzov prvej pomoci a prispela tak k vytvoreniu bezpe\u010dnej\u0161ej komunity na Orave,\u201c odkazuje vedenie dolnooravskej nemocnice.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-1-rgb.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" data-id=\"9824\" src=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-1-rgb-1024x678.jpg\" alt=\"dk cerveny kriz sutaz 1 rgb\" class=\"wp-image-9824\" srcset=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-1-rgb-1024x678.jpg 1024w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-1-rgb-300x199.jpg 300w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-1-rgb-768x508.jpg 768w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-1-rgb-1536x1017.jpg 1536w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-1-rgb-2048x1356.jpg 2048w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-1-rgb-750x497.jpg 750w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" data-id=\"9823\" src=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-7-1024x680.jpg\" alt=\"dk cerveny kriz sutaz 7\" class=\"wp-image-9823\" srcset=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-7-1024x680.jpg 1024w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-7-300x199.jpg 300w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-7-768x510.jpg 768w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-7-1536x1021.jpg 1536w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-7-2048x1361.jpg 2048w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/dk-cerveny-kriz-sutaz-7-750x498.jpg 750w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-karta-prvej-pomoci.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"496\" height=\"841\" data-id=\"9825\" src=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-karta-prvej-pomoci.jpeg\" alt=\"donsp karta prvej pomoci\" class=\"wp-image-9825\" srcset=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-karta-prvej-pomoci.jpeg 496w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-karta-prvej-pomoci-177x300.jpeg 177w\" sizes=\"auto, (max-width: 496px) 100vw, 496px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-prva-pomoc-letak-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"741\" height=\"1024\" data-id=\"9827\" src=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-prva-pomoc-letak-1-741x1024.jpg\" alt=\"donsp prva pomoc letak\" class=\"wp-image-9827\" srcset=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-prva-pomoc-letak-1-741x1024.jpg 741w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-prva-pomoc-letak-1-217x300.jpg 217w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-prva-pomoc-letak-1-768x1061.jpg 768w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-prva-pomoc-letak-1-750x1036.jpg 750w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-prva-pomoc-letak-1.jpg 880w\" sizes=\"auto, (max-width: 741px) 100vw, 741px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-prva-pomoc-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" data-id=\"9826\" src=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-prva-pomoc-1.jpg\" alt=\"donsp prva pomoc\" class=\"wp-image-9826\" srcset=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-prva-pomoc-1.jpg 640w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-prva-pomoc-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>V roku 1996 vyhl&aacute;sila Medzin&aacute;rodn&aacute; feder&aacute;cia spolo&#269;nost&iacute; &#268;erven&eacute;ho kr&iacute;&#382;a a &#268;erven&eacute;ho polmesiaca Svetov&yacute; de&#328; prvej pomoci. Ka&#382;d&yacute; rok pripad&aacute; na druh&uacute; septembrov&uacute; sobotu. Dolnooravsk&aacute; nemocnica s poliklinikou v Dolnom Kub&iacute;ne pri tejto pr&iacute;le&#382;itosti pripom&iacute;na, &#382;e r&yacute;chla a spr&aacute;vne poskytnut&aacute; prv&aacute;&nbsp;<a class=\"read-more\" href=\"https:\/\/www.donsp.sk\/donsp\/svetovy-den-prvej-pomoci-ste-pripraveni-zachranit-zivot\/\"><\/a><\/p>\n","protected":false},"author":4,"featured_media":9820,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[29],"tags":[],"class_list":["post-9819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezaradene"],"_links":{"self":[{"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/posts\/9819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/comments?post=9819"}],"version-history":[{"count":1,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/posts\/9819\/revisions"}],"predecessor-version":[{"id":9828,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/posts\/9819\/revisions\/9828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/media\/9820"}],"wp:attachment":[{"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/media?parent=9819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/categories?post=9819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/tags?post=9819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}