{"id":9005,"date":"2026-03-06T09:06:53","date_gmt":"2026-03-06T07:06:53","guid":{"rendered":"https:\/\/www.donsp.sk\/donsp\/?p=9005"},"modified":"2026-03-06T09:12:48","modified_gmt":"2026-03-06T07:12:48","slug":"obezita-nie-je-kozmeticka-chyba-ale-chronicke-ochorenie-ktore-sa-da-liecit","status":"publish","type":"post","link":"https:\/\/www.donsp.sk\/donsp\/obezita-nie-je-kozmeticka-chyba-ale-chronicke-ochorenie-ktore-sa-da-liecit\/","title":{"rendered":"Obezita nie je kozmetick\u00e1 chyba, ale chronick\u00e9 ochorenie, ktor\u00e9 sa d\u00e1 lie\u010di\u0165"},"content":{"rendered":"\n<p><strong>60 % Slov\u00e1kov m\u00e1 BMI vy\u0161\u0161ie ako 25 tak\u017ee m\u00e1 nadv\u00e1hu<\/strong><\/p>\n\n\n\n<p>Do projektu Slovensko proti obezite sa zapojila aj porad\u0148a zdravia pri Region\u00e1lnom \u00farade zdravia (R\u00daVZ) v Dolnom Kub\u00edne. Jeho hlavn\u00fdm cie\u013eom je prispie\u0165 k ochrane verejn\u00e9ho zdravia, prinies\u0165 merania d\u00f4le\u017eit\u00e9 v diagnostike obezity bli\u017e\u0161ie k \u013eu\u010fom a zlep\u0161i\u0165 povedomie verejnosti o obezite ako chorobe.<\/p>\n\n\n\n<p>Nadv\u00e1hou trp\u00ed celosvetovo viac ako 2 mliliardy \u013eud\u00ed a pod\u013ea \u00fadajov z roku 2021 je 800 mili\u00f3nov \u013eud\u00ed ob\u00e9znych. Obezita celosvetovo postihuje aj 250 mili\u00f3nov det\u00ed.<\/p>\n\n\n\n<p><strong>Od 4. do 14. marca si m\u00f4\u017eete v poradniach zdravia R\u00daVZ overi\u0165:<\/strong><\/p>\n\n\n\n<p>&#8211; anal\u00fdzu zlo\u017eenia tela (mno\u017estvo a percento celkov\u00e9ho a vn\u00fatrobru\u0161n\u00e9ho tuku, stav kostrov\u00e9ho svalstva, rozlo\u017eenie tukov a svalov v jednotliv\u00fdch \u010dastiach tela)<\/p>\n\n\n\n<p>&#8211; obvod p\u00e1sa a pomer p\u00e1s\/v\u00fd\u0161ka (WHtR)<\/p>\n\n\n\n<p>&#8211; index telesnej hmotnosti (BMI)<\/p>\n\n\n\n<p>&#8211; hladinu cukru v krvi (glyk\u00e9miu)<\/p>\n\n\n\n<p>&#8211; lipidov\u00fd profil: celkov\u00fd cholesterol, LDL a HDL cholesterol, triacylglyceroly<\/p>\n\n\n\n<p><strong>Porad\u0148a zdravia<\/strong><\/p>\n\n\n\n<p>Porad\u0148a je&nbsp; zameran\u00e1 na<strong>&nbsp;<\/strong>odstr\u00e1nenie nedostatkov vo v\u00fd\u017eive&nbsp;\u013eud\u00ed,&nbsp;ako nadmern\u00fd energetick\u00fd pr\u00edjem, prive\u013ek\u00e1 spotreba \u017eivo\u010d\u00ed\u0161nych tukov, cukru, soli,&nbsp;nedostato\u010dn\u00fd pr\u00edjem \u010derstv\u00e9ho ovocia,&nbsp;zeleniny a&nbsp;rybieho m\u00e4sa, nako\u013eko je v\u00fd\u017eiva ako jedn\u00fdm z&nbsp;hlavn\u00fdch faktorov, ktor\u00e9 sa spolupodie\u013eaj\u00fa na vzniku r\u00f4znych ochoren\u00ed.<\/p>\n\n\n\n<p>U&nbsp;klienta sa hodnotia stravovacie a pohybov\u00e9&nbsp;zvyklosti a ur\u010d\u00ed sa denn\u00fd energetick\u00fd pr\u00edjem. V&nbsp;pr\u00edpade, \u017ee je identifikovan\u00e1 hypercholesterol\u00e9mia (zv\u00fd\u0161en\u00e1 hladina cholesterolu), hypertriacylglycerol\u00e9mia (vysok\u00e9 ostatn\u00e9 tuky v krvi) a&nbsp;hyperglyk\u00e9mia (zv\u00fd\u0161en\u00e1 hladina gluk\u00f3zy v krvi) je na z\u00e1klade dietetick\u00fdch z\u00e1sad navrhnut\u00e9&nbsp;ozdravenie stravovac\u00edch zvyklost\u00ed.<\/p>\n\n\n\n<p>Term\u00edny pre poradne zdravia pri R\u00daVZ n\u00e1jdete tu: <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fbit.ly%2Fporadne_zdravia_2026&amp;h=AT5COfS9uxC9d69J6hTuCjnp7F4MW6JRAo1rzZeILUzdDg0l2ou5ARpT20L7zeHRQrTjsFeJUf6vwEpuK97BIr_o2XzGY7ahhyvrQsn-VAi-IhEXDfEl4aCDmlW8q0iDR1d2USDJMfSZ6aCDiHESfbvcIi-G3OUJ&amp;__tn__=-UK-R&amp;c[0]=AT4PuDWcGJqGYumPoiVk7UvnG6JOBzdfvNPgaj5lo-P6QgF91L7N8SOrPjib1zxq81128t3dh1Fg_pqtXFLw0eW0XDMCakElav4RIAZw_UxQTevmgQNvRw9rMNUoDqSIZvHPdB-riYtsdFgmbOsAEA8Jovd-94v0R7c7h7KlDgKVIoaZCbuMyMjaW0PVjr4\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bit.ly\/poradne_zdravia_2026<\/a><\/p>\n\n\n\n<p>Viac inform\u00e1ci\u00ed o projekte Slovensko proti obezite tu: <a href=\"https:\/\/www.slovenskoprotiobezite.sk\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.slovenskoprotiobezite.sk\/<\/a><\/p>\n\n\n\n<p>Ak nest\u00edhate nav\u0161t\u00edvi\u0165 poradne zdravia na R\u00daVZ po\u010das t\u00fdchto dn\u00ed, tak odborn\u00e9 konzult\u00e1cie a vy\u0161etrenia pon\u00fakaj\u00fa odborn\u00ed pracovn\u00edci po\u010das cel\u00e9ho roka. V bezplatn\u00fdch poradensk\u00fdch centr\u00e1ch je v\u00edtan\u00fd ka\u017ed\u00fd z\u00e1ujemca, ktor\u00fd by sa r\u00e1d dozvedel viac o svojom zdrav\u00ed.<\/p>\n\n\n\n<p>Podrobnej\u0161ie inform\u00e1cie o poradniach zdravia a kontakty, prostredn\u00edctvom ktor\u00fdch si m\u00f4\u017eete dohodn\u00fa\u0165 term\u00edn na najbli\u017e\u0161om region\u00e1lnom \u00farade verejn\u00e9ho zdravotn\u00edctva, n\u00e1jdete tu: <a href=\"https:\/\/www.uvzsr.sk\/web\/uvz\/kontakty-na-poradne-zdravia\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.uvzsr.sk\/web\/uvz\/kontakty-na-poradne-zdravia<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-obezita.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-obezita-819x1024.jpg\" alt=\"donsp obezita\" class=\"wp-image-9006\" srcset=\"https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-obezita-819x1024.jpg 819w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-obezita-240x300.jpg 240w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-obezita-768x960.jpg 768w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-obezita-750x938.jpg 750w, https:\/\/www.donsp.sk\/donsp\/wp-content\/uploads\/donsp-obezita.jpg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>60 % Slov&aacute;kov m&aacute; BMI vy&scaron;&scaron;ie ako 25 tak&#382;e m&aacute; nadv&aacute;hu Do projektu Slovensko proti obezite sa zapojila aj porad&#328;a zdravia pri Region&aacute;lnom &uacute;rade zdravia (R&Uacute;VZ) v Dolnom Kub&iacute;ne. Jeho hlavn&yacute;m cie&#318;om je prispie&#357; k ochrane verejn&eacute;ho zdravia, prinies&#357; merania&nbsp;<a class=\"read-more\" href=\"https:\/\/www.donsp.sk\/donsp\/obezita-nie-je-kozmeticka-chyba-ale-chronicke-ochorenie-ktore-sa-da-liecit\/\"><\/a><\/p>\n","protected":false},"author":4,"featured_media":9006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-9005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky"],"_links":{"self":[{"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/posts\/9005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/comments?post=9005"}],"version-history":[{"count":1,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/posts\/9005\/revisions"}],"predecessor-version":[{"id":9007,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/posts\/9005\/revisions\/9007"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/media\/9006"}],"wp:attachment":[{"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/media?parent=9005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/categories?post=9005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/tags?post=9005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}