{"id":6575,"date":"2025-04-07T08:48:09","date_gmt":"2025-04-07T06:48:09","guid":{"rendered":"https:\/\/www.donsp.sk\/donsp\/?p=6575"},"modified":"2025-04-07T08:50:29","modified_gmt":"2025-04-07T06:50:29","slug":"zistite-zadarmo-ake-je-vase-zdravie","status":"publish","type":"post","link":"https:\/\/www.donsp.sk\/donsp\/zistite-zadarmo-ake-je-vase-zdravie\/","title":{"rendered":"Zistite zadarmo, ak\u00e9 je va\u0161e zdravie"},"content":{"rendered":"\n

Dnes je Svetov\u00fd de\u0148 zdravia (7. apr\u00edl), \u010do je ide\u00e1lna pr\u00edle\u017eitos\u0165 zastavi\u0165 sa a zamyslie\u0165 nad t\u00fdm, \u010do pre svoje zdravie m\u00f4\u017eeme urobi\u0165 tu a teraz. Zdravie nie je samozrejmos\u0165 a je potrebn\u00e9 podie\u013ea\u0165 sa na jeho ochrane a udr\u017eiavan\u00ed.
Region\u00e1lne \u00farady verejn\u00e9ho zdravotn\u00edctva (R\u00daVZ) preto po\u010das cel\u00e9ho apr\u00edla 2025 organizuj\u00fa dni otvoren\u00fdch dver\u00ed v poradniach zdravia a \u010fal\u0161ie aktivity pre verejnos\u0165.<\/p>\n\n\n\n


Po\u010das Dn\u00ed otvoren\u00fdch dver\u00ed \u010di na v\u00fdjazdov\u00fdch poradniach si m\u00f4\u017eete:<\/strong>
– Bezplatne overi\u0165 BMI, hladinu cukru v krvi, hodnoty krvn\u00e9ho tlaku \u010di celkov\u00e9ho cholesterolu, anal\u00fdzu zlo\u017eenia tela, mno\u017estvo a percento celkov\u00e9ho a vn\u00fatrobru\u0161n\u00e9ho (viscer\u00e1lneho) tuku, stav kostrov\u00e9ho svalstva, rozlo\u017eenie tukov a svalov v jednotliv\u00fdch \u010dastiach tela, mno\u017estvo vody v organizme, z\u00e1kladn\u00fa l\u00e1tkov\u00fa premenu (baz\u00e1lny metabolizmus) a in\u00e9.
– S odborn\u00edkmi sa m\u00f4\u017eete poradi\u0165 o zmen\u00e1ch \u017eivotn\u00e9ho \u0161t\u00fdlu, vhodnej \u00faprave stravovania a pom\u00f4\u017eu v\u00e1m aj pri odvykan\u00ed od faj\u010denia.<\/p>\n\n\n\n

– Z\u00edska\u0165 sp\u00e4tn\u00fa v\u00e4zbu od odborn\u00edkov a praktick\u00e9 rady na mieru.
Vyberte si porad\u0148u, ktor\u00e1 v\u00e1m najviac vyhovuje \u2013 bez oh\u013eadu na miesto v\u00e1\u0161ho bydliska. V\u0161etky aktivity s\u00fa pre verejnos\u0165 bezplatn\u00e9.<\/p>\n\n\n\n

R\u00daVZ Doln\u00fd Kub\u00edn m\u00e1 Dni otvoren\u00fdch dver\u00ed<\/strong> 15. a 16. apr\u00edla v \u010dase 8:00 h \u2013 12:00 h a 13:00 h \u2013 15:00 h, v r\u00e1mci ktor\u00e9ho poskytuje poradenstvo zdravej v\u00fd\u017eivy, odbery krvi (cholesterol, cukor), anal\u00fdzu stavby tela, mno\u017estvo vody v tele, BMI, telesn\u00fd a viscer\u00e1lny (vn\u00fatrobru\u0161n\u00fd) tuk, stanovenie oxidu uho\u013enat\u00e9ho vo vydychovanom vzduchu, mo\u017enos\u0165 vysk\u00fa\u0161a\u0165 si okuliare navodzuj\u00face stav ako pri opitosti.<\/p>\n\n\n\n

Viac info:<\/strong> https:\/\/bit.ly\/Svetovy-den-zdravia-2025<\/a><\/p>\n\n\n\n

\"donsp<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

Dnes je Svetový deň zdravia (7. apríl), čo je ideálna príležitosť zastaviť sa a zamyslieť nad tým, čo pre svoje zdravie môžeme urobiť tu a teraz. Zdravie nie je samozrejmosť a je potrebné podieľať sa na jeho ochrane a udržiavaní. <\/a><\/p>\n","protected":false},"author":4,"featured_media":6576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"0","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-6575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky"],"_links":{"self":[{"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/posts\/6575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/comments?post=6575"}],"version-history":[{"count":2,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/posts\/6575\/revisions"}],"predecessor-version":[{"id":6579,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/posts\/6575\/revisions\/6579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/media\/6576"}],"wp:attachment":[{"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/media?parent=6575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/categories?post=6575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.donsp.sk\/donsp\/wp-json\/wp\/v2\/tags?post=6575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}